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Events Calendar

July

Sound Healing

Sound Healing

Mon 22nd, 29th

7:30pm - 8:30pm

£15 investment

£10 concessions

Come & experience a rather special Ceremonial Sound Bath with us in this beautiful space. Science is beginning to catch up with what the ancients knew & practiced long ago. Through sound, we can re-train our body, mind, emotions, and soul returning it to a harmonious resonance of wellness.

Held within the four directions, each week we have a different focus for the group healing. Exploring the potential for deep relaxation, stress relief & energy clearing. Building your personal power & find your way home to your true essence.

You will be lying down fully clothed and listening to healing sound played to you. These sounds could include voice, Gongs, Singing bowls, drum, Shruti box (upright pump organ).

Tickets via Facebook
My Pilates

My Pilates

Wed 24th, 31st

9:30am – 10:30am

£10 (First session free)

6 classes for the price of 5 - Offer no longer available

My name is Rachel Martin. I've practised Pilates for 8 years and taught for 2 years in Brighton and Hove. At MyPilates, Matwork is a core workout, using our bodies as weights to strengthen our cores and stretch our bodies. All Levels are welcome as I teach different levels of the same exercise as we go along. And if you want a tough core workout you can pump it up or if you need more of a stretch you can just use the class for the stretches. Everyone works at their own pace and capability. Pilates helps for tightening up those tummy muscles and helping prevent back/neck pain.

Tango Bootcamp

Tango Bootcamp

Wed 24th, 31st

7:30pm - 8:45pm
(Total Beginners Free Tango Taster Class)

8:45pm - 11pm
(Free Social Dance with existing local Tango Dancers)

Ticket prices tbc
First night free

TangoBootCamp are delighted to introduce weekly Argentine Tango Classes to Saint Augustine’s. Tango is fun, exciting, sexy and great exercise. You may have seen it on Strictly and have always wanted to give it a go. No dance experience is needed, no partner is required. Best of all the first night is Totally Free! Our teachers are very patient and will make sure even those with two left feet learn to dance. Be warned though ...tango is quite addictive and some of you will fall in love with it and become seriously hooked.

Shakti Spirit Sacred Women's Bonding Circle

Shakti Spirit Sacred Women's Bonding Circle

Fri 26th

7pm - 9pm

Then I warmly recommend you to try out the Shakti Spirit class.

You will explore feminine empowerment & well-being by going on a journey through specific tantric techniques for women, dance & creative moment; followed by a small ritual and meditation.

You will experience:

  • The Shakti Spirit approach.
  • Safe space to express yourself and being guided.
  • Mindful connection with yourself and other women.
  • A holistic method to heal your heart, mind and other health issues.

Extinction Rebellion Gathering

Extinction Rebellion Gathering

Mon 29th

6:45pm - 9:45pm

August

Heart Chiropractic

Brighton Heart Chiropractic Open Week
Body fuel for busy bodies

Tue 6th

7pm

Our modern lifestyles often leave us feeling tired and on edge. Come to our health talk on how eating the right foods can maximise your energy and improve your wellbeing.

Free spinal check

Contact us to book your spot:
01273 921 938
hello@heartchiropractic.co.uk
https://www.heartchiropractic.co.uk/

Heart Chiropractic

Brighton Heart Chiropractic Open Week
Chiropractic, kids and coffee

Fri 9th

10am - 11:30am

Bring your kids along for a picnic, coffee and a chat about chiropractic care during pregnancy and beyond.

Free spinal check

Contact us to book your spot:
01273 921 938
hello@heartchiropractic.co.uk
https://www.heartchiropractic.co.uk/