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Essentially, Kinesiology as used in the complementary health or natural medicine field, is defined primarily as the use of muscle testing to identify imbalances in the body’s structural, chemical, emotional or other energy, to establish the body’s priority healing needs, and to evaluate energy changes brought about by a broad spectrum of both manual and non-manual therapeutic procedures.

Kinesiology, therefore, may be understood as a system of natural health care which combines muscle monitoring with the principles of Chinese medicine to assess energy and body function, applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality.


Kinesiology aims to restore balance to the whole person through promoting the self-healing process. Each of the kinesiology modalities will have their own health benefits and how you are affected will depend on your situation, your practitioner and the treatment you receive.

For example:

  • Educational kinesiology is said to help improve sports performance and self-development.
  • Health kinesiology has been reported to help boost self-confidence and improve a person’s ability to focus and stay motivated.
  • Creative kinesiology works with energy to help people overcome aches, pains, lack of confidence, fatigue, life frustration and lack of fulfilment or purpose.
  • Wellness kinesiology works to combine emotional issues with nutritional and structural elements. It is thought that combining these factors helps to bring the mind and body into a state of wellness.